1. Teeth should definitely be brushed twice a day, including once before going to bed.
2. For proper cleaning, interdental brushes or dental floss should be used.
3. Dental check-ups should be done every 6 months.
4. The tongue should always be brushed while brushing teeth.
5. The toothbrush chosen for more effective brushing should be soft.
6. Brushing time should not be less than 2 minutes.
7. Dental tartar should be regularly cleaned.
8. To increase the effectiveness of brushing, mouthwash should be used, toothbrushes should be replaced every 2-3 months, and whitening products should be used under doctor supervision.